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Bicycling Maximum Overload For Cyclists
A Radical Strengh-Based Program For Improved Speed And Endurance In Half The Time
language: english
Publisher:
Rodale Press Inc., June of 2017 ‧
see product details
SYNOPSIS
Bicycling Maximum Overload for Cyclists is a radical strength based training program aimed at increasing cyclist's speed in half the training time. This book teaches that endurance is improved not by riding longer distances, but by reducing riding time and adding heavy strength training.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781623367749 |
| Publisher: | Rodale Press Inc. |
| Release Date: | June of 2017 |
| Language: | English |
| Dimensions: | 152 x 228 x 15 mm |
| Cover: | Softcover |
| Pages: | 272 |
| Format: | Book |
| Collection: | Mao And The Cultural Revolution |
| Categories: |
Books in English
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9781623367749 |
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