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Benefits Of Exercise For Older Adults eBook

language: english
Publisher: Nova Science Publishers, Inc., May of 2024 ‧
152,38€
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Regular exercise and physical activity are important to the physical and mental health of almost everyone, including older adults. Being physically active can help you continue to do the things you enjoy and stay independent as you age. Regular physical activity over long periods of time can produce long-term health benefits. That’s why health experts say that older adults should be active every day to maintain their health.

Benefits Of Exercise For Older Adults

Property Description
ISBN: 9798891138551
Publisher: Nova Science Publishers, Inc.
Release Date: May of 2024
Language: English
Pages: 204
Format: eBook
File Format and Compatibility: PDF para ADE
Collection: Physical Fitness, Diet And Exercise
Categories: eBooks in English > Sports and Leisure > Gymnastics
EAN: 9798891138551

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