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Ayurveda Made Easy eBook

50 Exercises For Finding Health, Mindfulness, And Balance

by Heidi E Spear
language: english
Publisher: ADAMS MEDIA, August of 2017 ‧
10,51€
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A "made easy" guide to Ayurveda with a series of exercises and remedies for achieving health, energy, mindfulness, and balance.

Ayurveda Made Easy

50 Exercises For Finding Health, Mindfulness, And Balance

by Heidi E Spear

Property Description
ISBN: 9781507204405
Publisher: ADAMS MEDIA
Release Date: August of 2017
Language: English
Format: eBook
File Format and Compatibility:
Collection: Made Easy Series
Categories: eBooks in English > Medicine > Alternative Medicines
EAN: 9781507204405
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Heidi E Spear

Heidi E. Spear is an author, Reiki master, and teacher of meditation and yoga.
She holds bachelor's degrees in Comparative Literature and Arts from Washington University in St. Louis and New York University.
Works with senior executives from companies in the Fortune 500 and participates in workshops where she teaches meditation and relaxation techniques.

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