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Anxious 9 To 5 eBook
How To Beat Worry, Stop Second-Guessing Yourself, And Work With Confidence
language: english
Publisher:
New Harbinger Publications, September of 2006 ‧
see product details
19,45€
20% OFF
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
Written by a psychologist, this book offers tips for transforming workplace anxiety in productivity-promoting peace of mind. With a series of exercises, self-evaluations and worksheets, readers can learn to use basic cognitive behavioural techniques to decrease feelings of anxiety and build confidence, focus and career success.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781608829354 |
| Publisher: | New Harbinger Publications |
| Release Date: | September of 2006 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | PDF para ADE |
| Categories: |
eBooks in English
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Lifestyle & Hobbies
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Lifestyle & Hobbies in General
|
| EAN: | 9781608829354 |
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