10% OFF

Alexander Technique eBook

by Richard Brennan
language: english
Publisher: HarperCollins Publishers, January of 2016 ‧
15,49€
10% OFF CARD
IMMEDIATE AVAILABILITY
Ebook for ADE
The Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we all accumulate throughout our lives.Developed at the turn of the nineteenth century by F.M. Alexander, this practical system has been used by millions of people to help relieve common ailments such as backache, headache, arthritis, depression, insomnia and stress, and to enhance general health and well-being.

Alexander Technique

by Richard Brennan

Property Description
ISBN: 9781911163237
Publisher: HarperCollins Publishers
Release Date: January of 2016
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Parenting > Educational Policies and School Administration
EAN: 9781911163237
Acessibilidade: Ver características de acessibilidade indicadas pelo editor