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400 Calorie Fix Dining Guide eBook

Eat Out And Lose Weight With One Simple Rule!

by Liz Vaccariello
language: english
Publisher: Harmony/Rodale/Convergent, January of 2015 ‧
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The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options at a restaurant, buffet, bar, or other fun locale.

In The 400 Calorie Fix Dining Guide, you''ll find:

   • Best 400 Calorie Meals at the diner, movies, ballpark, and more
   • At-a-glance portion guides using the 400 Calorie Lens
   • Mix-and-match foods to build your own 400-calorie meals

No matter where you go, there''s a 400 Calorie Fix to slim and satisfy you!

400 Calorie Fix Dining Guide

Eat Out And Lose Weight With One Simple Rule!

by Liz Vaccariello

Property Description
ISBN: 9781623366476
Publisher: Harmony/Rodale/Convergent
Release Date: January of 2015
Language: English
Format: eBook
File Format and Compatibility:
Categories: eBooks in English > Others
eBooks in English > Health & Fitness > Diets
EAN: 9781623366476
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

ABOUT THE AUTHOR

Liz Vaccariello

Liz Vaccariello é a vice-presidente e directora da Prevention, a primeira revista de saúde e bem-estar nos EUA, com mais de onze milhões de leitores. Vaccariello, co-autora do best-seller do New York Times Dieta Barriga Zero!, aparece regularmente em programas televisivos como o Today e o Good Morning America. Também participou nos programas The BiggestLoser, Rachael Ray, Early Show e The View. Reside em Nova Jérsia com o seu marido, Steve, e as duas filhas gémeas do casal, Sophia e Olivia.

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