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10 Hour Diet eBook
Lose Weight And Turn Back The Clock Using Time Restricted Eating
Publisher:
Gallery UK, January of 2021 ‧
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9,19€
10% OFF
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
It’s not just what you eat: it’s when you eat.
Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting.
Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting.
Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
DETeBook com proteção para wookreaderILS
| Property | Description |
|---|---|
| ISBN: | 9781398502703 |
| Publisher: | Gallery UK |
| Release Date: | January of 2021 |
| Format: | eBook |
| Categories: |
eBooks in English
>
Health & Fitness
>
Healthy Living
|
| EAN: | 9781398502703 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
ABOUT THE AUTHOR
Jeannette Hyde
Jeannette Hyde é uma Terapeuta Nutricional Registada, baseada no Reino Unido e autora bestseller. Especializada em ajudar as pessoas a melhorar a saúde através de mudanças na dieta e no estilo de vida.
(see more)BY THE AUTHOR
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