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It Didn'T Start With You Audiobook
The International Bestseller - How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
language: english
Publisher:
Ebury Publishing, October of 2025 ‧
see product details
11,60€
10% OFF
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SYNOPSIS
Brought to you by Penguin.Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.'Groundbreaking' Tara Brach(c) Mark Wolynn 2025 (P) Penguin Audio 2025
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781529984033 |
| Publisher: | Ebury Publishing |
| Release Date: | October of 2025 |
| Language: | English |
| Format: | Audiobook |
| Length: | 11 hours and 24 minutes |
| File Size | 352.63 MB |
| File Format and Compatibility: | |
| Categories: |
Audiobooks in English
>
Health & Fitness
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Healthy Living
|
| EAN: | 9781529984033 |
ABOUT THE AUTHOR
Mark Wolynn
Mark Wolynn is the founder and director of the Family Constellations Institute in San Francisco and a world expert in the field of trauma. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, the Omega Institute, the New York Open Center, the California Institute for Integral Studies, and many training centers, clinics, and hospitals.
His articles have appeared in publications such as Psychology Today, Mind Green Body, MariaShriver.com, Elephant Journal and Psych Central, and his poetry was published in The New YorkerHe lives in the San Francisco Bay Area.
This work has been published in more than 25 languages.
BY THE AUTHOR
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Essa dor não é tua30%Albatroz14,20€ 20% + 10% CARDfree shipping
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