10% OFF

It Didn'T Start With You Audiobook

The International Bestseller - How Inherited Family Trauma Shapes Who We Are And How To End The Cycle

by Mark Wolynn
language: english
Publisher: Ebury Publishing, October of 2025 ‧
12,89€
11,60€
10% OFF
IMMEDIATE AVAILABILITY
Audiobook with wookreader protection
Brought to you by Penguin.Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.'Groundbreaking' Tara Brach(c) Mark Wolynn 2025 (P) Penguin Audio 2025

It Didn'T Start With You

The International Bestseller - How Inherited Family Trauma Shapes Who We Are And How To End The Cycle

by Mark Wolynn

Property Description
ISBN: 9781529984033
Publisher: Ebury Publishing
Release Date: October of 2025
Language: English
Format: Audiobook
Length: 11 hours and 24 minutes
File Size 352.63 MB
File Format and Compatibility:
Categories: Audiobooks in English > Health & Fitness > Healthy Living
EAN: 9781529984033

ABOUT THE AUTHOR

Mark Wolynn

Mark Wolynn é o fundador e diretor do Instituto de Constelações Familiares, em São Francisco, e especialista mundial na área do trauma. Deu aulas na Universidade de Pittsburgh, no Western Psychiatric Institute, no Kripalu, no Omega Institute, no New York Open Center, no Instituto de Estudos Integrais da Califórnia, em muitos centros de treino, clínicas e hospitais.
Os seus artigos surgiram em publicações como a Psychology Today, Mind Body Green, MariaShriver.com, Elephant Journal e Psych Central, e a sua poesia foi publicada na The New Yorker. Vive na região da Baía de São Francisco.
Esta obra está publicada em mais de 25 línguas.

(see more)

BY THE AUTHOR