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Supermum Myth eBook
Become A Happier Mum By Overcoming Anxiety, Ditching Guilt And Embracing Imperfection Using Cbt And Mindfulness Techniques
idioma: inglês
Editor:
HODDER & STOUGHTON, setembro de 2017 ‧
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3,99€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781910336359 |
| Editor: | HODDER & STOUGHTON |
| Data de Lançamento: | setembro de 2017 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
eBooks em Inglês
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Ensino e Educação
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Pais e Educadores
|
| EAN: | 9781910336359 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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