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Runner'S World Guide To Road Racing eBook
Run Your First (Or Fastest) 5-K, 10-K, Half-Marathon, Or Marathon
idioma: inglês
Editor:
Harmony/Rodale/Convergent, fevereiro de 2008 ‧
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21,15€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Compiles tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and other details that can lead to peak running performance. In sections devoted to each of the four race types, this book lays out the insider secrets of the pros including: distance-specific training programs; eating plans; and race-day strategies.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781605299723 |
| Editor: | Harmony/Rodale/Convergent |
| Data de Lançamento: | fevereiro de 2008 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Coleção: | Runner''S World |
| Classificação Temática: |
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| EAN: | 9781605299723 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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