adicionar à lista de desejos
Overcoming Insomnia And Sleep Problems eBook
A Self-Help Guide Using Cognitive Behavioural Techniques
idioma: inglês
Editor:
LITTLE, BROWN BOOK GROUP, novembro de 2012 ‧
ver detalhes do produto
4,49€
10% DESCONTO
CARTÃO
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
DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Being unable to sleep is one of the most common health problems. This book brings together the cognitive behavioral therapy (CBT) principles into a comprehensive self-help manual. It teaches you how to ensure your bedroom encourages a good night's sleep; how to develop good pre-bedtime routines; how to deal with a racing mind; and more.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781472105769 |
| Editor: | LITTLE, BROWN BOOK GROUP |
| Data de Lançamento: | novembro de 2012 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Coleção: | Overcoming Books |
| Classificação Temática: |
eBooks em Inglês
>
Medicina
>
Psiquiatria
|
| EAN: | 9781472105769 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
LIVROS DA MESMA COLEÇÃO
-
20%The Valleys Of The AssassinsJohn Murray Press14,05€
17,56€portes grátis -
eBook10%Overcoming Stress, 2nd EditionLITTLE, BROWN BOOK GROUP12,99€ 10% CARTÃO
-
20%An Introduction To Coping With Insomnia And Sleep Problems, 2nd EditionLITTLE, BROWN BOOK GROUP14,05€
17,56€portes grátis