Mindfulness And Acceptance Workbook For Anxiety eBook
A Guide To Breaking Free From Anxiety, Phobias, And Worry Using Acceptance And Commitment Therapy
idioma: inglês
Editor:
New Harbinger Publications, abril de 2016 ‧
ver detalhes do produto
27,49€
10% DESCONTO
CARTÃO
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
DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Stop avoiding anxiety and start showing up to your life! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and commitment therapy (ACT) to help you get started today. This edition features new chapters on trauma, self as-context, and painful pasts.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781626253360 |
| Editor: | New Harbinger Publications |
| Data de Lançamento: | abril de 2016 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| EAN: | 9781626253360 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |