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Laughing Guide To Change eBook
Using Humor And Science To Master Your Behaviors, Emotions, And Thoughts
idioma: inglês
Editor:
Bloomsbury Publishing (USA), Janeiro de 2019 ‧
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35,78€
10% DESCONTO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
The book provides six fundamental skills for change based on research in positive psychology, goal setting, habit formation, cognitive behavioral approaches and strength-based interventions. Readers learn skills to deal with change in any aspects of their lives, from starting an exercise regimen to reducing stress to improving performance at work.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781475825787 |
| Editor: | Bloomsbury Publishing (USA) |
| Data de Lançamento: | Janeiro de 2019 |
| Idioma: | Inglês |
| Páginas: | 100 |
| Tipo de produto: | eBook |
| Classificação Temática: |
eBooks em Inglês
>
Ensino e Educação
>
Teorias Educacionais e Currículo
|
| EAN: | 9781475825787 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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10%The Laughing Guide To ChangeBLOOMSBURY PUBLISHING PLC40,56€ 10% CARTÃOportes grátis
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10%The Laughing Guide To A Better LifeBLOOMSBURY PUBLISHING PLC40,56€ 10% CARTÃOportes grátis
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10%The Laughing Guide To ChangeBLOOMSBURY PUBLISHING PLC40,56€ 10% CARTÃOportes grátis