In It For The Long Haul (eBook)
Overcoming Burnout And Passion Fatigue As Social Justice Change Agents
de Kathy Obear
Sobre o livro
Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.