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Fitness After 40 eBook
Your Strong Body At 40, 50, 60, And Beyond
Livro
eBook
idioma: inglês
Editor:
HarperCollins Christian Publishing, agosto de 2015 ‧
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14,39€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Learn how to: understand your body, and approach exercise in a new way; maximize your fitness while minimizing injury; gain flexibility; benefit from aerobic exercise; build strength through resistance training; and improve balance. This book includes targeted "20 Minutes to Burn" workouts, a 6-week total-body plan, and more.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9780814449028 |
| Editor: | HarperCollins Christian Publishing |
| Data de Lançamento: | agosto de 2015 |
| Idioma: | Inglês |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
eBooks em Inglês
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Vida Saudável
|
| EAN: | 9780814449028 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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