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365 Ways To Get A Good Night'S Sleep eBook
Editor:
ADAMS MEDIA, outubro de 2009 ‧
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10,51€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
Provides readers with 365 tips to sleep better every night of the year. Covering the importance of a consistent bedtime routine, exercise, diet, bedroom decor and atmosphere, bedding, anxiety, and medical issues, this book looks at the biological causes of sleep deprivation. It covers the emotional and psychological reasons that we can't sleep.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781440513299 |
| Editor: | ADAMS MEDIA |
| Data de Lançamento: | outubro de 2009 |
| Tipo de produto: | eBook |
| Formato e Compatibilidade: | |
| Classificação Temática: |
eBooks em Inglês
>
Medicina
>
Psiquiatria
eBooks em Inglês > Saúde e Bem-Estar > Vida Saudável |
| EAN: | 9781440513299 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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