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10 Hour Diet eBook
Lose Weight And Turn Back The Clock Using Time Restricted Eating
Editor:
Gallery UK, Janeiro de 2021 ‧
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9,19€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
It’s not just what you eat: it’s when you eat.
Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting.
Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
Do you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!
Simply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting.
Filled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781398502703 |
| Editor: | Gallery UK |
| Data de Lançamento: | Janeiro de 2021 |
| Tipo de produto: | eBook |
| Classificação Temática: |
eBooks em Inglês
>
Saúde e Bem-Estar
>
Vida Saudável
|
| EAN: | 9781398502703 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
SOBRE O AUTOR
Jeannette Hyde
Jeannette Hyde é uma Terapeuta Nutricional Registada, baseada no Reino Unido e autora bestseller. Especializada em ajudar as pessoas a melhorar a saúde através de mudanças na dieta e no estilo de vida.
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