The Primal Blueprint
Reprogramme Your Genes For Effortless Weight Loss, Vibrant Health And Boundless Energy
de Mark Sisson
Sobre o livro
Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more.