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Self Defence
A Myth-Busting Guide To Immune Health
idioma: inglês
Editor:
Vintage Publishing, junho de 2025 ‧
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16,08€
30% DESCONTO
IMEDIATO
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SINOPSE
See through the bogus claims for boosting immunity and understand what the science actually tells us
Is it true that orange juice can help ward off colds? How does age affect our immune system? Is mental health really connected to inflammation?
We are surrounded by bold claims and quick fixes for ‘boosting’ our immune health. But one thing the science is clear on is that everyone’s immune system is completely unique – what is good for one person may not work well for another. So how do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?
In this expert guide, world-leading immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, sorts the fact from the fiction and equips us to make informed choices for ourselves.
Is it true that orange juice can help ward off colds? How does age affect our immune system? Is mental health really connected to inflammation?
We are surrounded by bold claims and quick fixes for ‘boosting’ our immune health. But one thing the science is clear on is that everyone’s immune system is completely unique – what is good for one person may not work well for another. So how do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?
In this expert guide, world-leading immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, sorts the fact from the fiction and equips us to make informed choices for ourselves.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781847927576 |
| Editor: | Vintage Publishing |
| Data de Lançamento: | junho de 2025 |
| Idioma: | Inglês |
| Dimensões: | 153 x 234 x 20 mm |
| Encadernação: | Capa mole |
| Tipo de produto: | Livro |
| Classificação Temática: |
Livros em Inglês
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Ciências Exatas e Naturais
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| EAN: | 9781847927576 |
SOBRE O AUTOR
Daniel M. Davis
Daniel M. Davis é professor de Imunologia na Universidade de Manchester. Foi diretor do Departamento de Imunologia do Imperial College London em South Kensington e é membro da Academy of Medical Science. É autor de mais de 130 artigos académicos e tem artigos publicados nas revistas Nature, Science e Scientific American, já tendo sido citado mais de 11 mil vezes.
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