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Read Yourself Happy

How to Use Books to Ease Your Anxiety

de Daisy Buchanan
Livro eBook
idioma: inglês
Editor: Dorling Kindersley Ltd, fevereiro de 2025 ‧
22,97€
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‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe, and inspire us.’ – Katherine May

‘Daisy writes about anxiety with real honesty and kindness’ Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free

Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.

Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

Read Yourself Happy

How to Use Books to Ease Your Anxiety

de Daisy Buchanan

Propriedade Descrição
ISBN: 9780241691656
Editor: Dorling Kindersley Ltd
Data de Lançamento: fevereiro de 2025
Idioma: Inglês
Dimensões: 142 x 226 x 24 mm
Encadernação: Capa dura
Páginas: 288
Tipo de produto: Livro
Classificação Temática: Livros em Inglês > Autoajuda > Desenvolvimento Pessoal
EAN: 9780241691656

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