Overcoming Unwanted Intrusive Thoughts
A Cbt-Based Guide To Getting Over Frightening, Obsessive, Or Disturbing Thoughts
idioma: inglês
Editor:
New Harbinger Publications, abril de 2017 ‧
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SINOPSE
In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781626254343 |
| Editor: | New Harbinger Publications |
| Data de Lançamento: | abril de 2017 |
| Idioma: | Inglês |
| Dimensões: | 153 x 230 x 9 mm |
| Encadernação: | Capa mole |
| Páginas: | 184 |
| Tipo de produto: | Livro |
| Classificação Temática: |
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| EAN: | 9781626254343 |
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