Love To Eat, Hate To Eat
Breaking The Bondage Of Destructive Eating Habits
Sobre o livro
More than 80 percent of all Americans have been on a diet at some point in their lives. Isn't there a better way to break the cycle in the battle of the bulge? This title helps them: identify destructive eating habits; break the vicious cycle of emotional eating; and, develop a flexible plan suited to unique situations.