adicionar à lista de desejos
Cbt Good Habit Journal
A Mindful Journal For Replacing Anxiety And Stress With Clarity And Calm
idioma: inglês
Editor:
John Murray Press, Janeiro de 2018 ‧
ver detalhes do produto
22,97€
10% DESCONTO
CARTÃO
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
portes grátis
Venda o seu livro
SINOPSE
WRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning your life around and dealing with stress, anxiety and overload. This bright, fascinating journal combines fun exercises, step-by-step CBT techniques and opportunities for mindful reflection, to help you transform your mentality.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781473657892 |
| Editor: | John Murray Press |
| Data de Lançamento: | Janeiro de 2018 |
| Idioma: | Inglês |
| Dimensões: | 153 x 234 x 20 mm |
| Encadernação: | Capa mole |
| Páginas: | 256 |
| Tipo de produto: | Livro |
| Classificação Temática: |
Livros em Inglês
>
Outros
|
| EAN: | 9781473657892 |