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Befriend Your Brain
idioma: inglês
Editor:
Microcosm Publishing, fevereiro de 2022 ‧
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20,27€
10% DESCONTO
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SINOPSE
Do you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are doing their best to help us out, but sometimes we get hurt instead. With humor and patience, Dr. Faith shows you the science behind why your brain is acting up.
You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. This is an adaptation of Dr. Faith's bestselling book, which has an R-rated title we won't repeat here, as well language within the book that may be deemed offensive to some people.
You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. This is an adaptation of Dr. Faith's bestselling book, which has an R-rated title we won't repeat here, as well language within the book that may be deemed offensive to some people.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781648410383 |
| Editor: | Microcosm Publishing |
| Data de Lançamento: | fevereiro de 2022 |
| Idioma: | Inglês |
| Dimensões: | 128 x 179 x 14 mm |
| Encadernação: | Capa mole |
| Páginas: | 192 |
| Tipo de produto: | Livro |
| Classificação Temática: |
Livros em Inglês
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Desenvolvimento Pessoal
Livros em Inglês > Outros |
| EAN: | 9781648410383 |
OPINIÃO DOS LEITORES
Befriend your brain
TB
Livro super interessante e inteligente. Explica de forma simples e lúdica como lidar com ansiedades e medos de todos nós. Recomendo mesmo.
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