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Healing Powers Of Herbs And Spices - A Complete Guide To Nature''S Timeless Treasures

by Cal Orey

19,09€ + 10% CARD

 Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos
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Healing Powers Of Essential Oils - A Complete Guide To Nature''S Most Magical Medicine

by Cal Orey

19,09€ + 10% CARD

 Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Follow your nose to nature’s pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful—and pleasurable—sources of health and healing… Essential oils—including peppermint, eucalyptus, rose, and tea tree—are nature’s ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding years to your life! This fascinating guide gives you the down-to-earth scoop on the top twenty oils—all of which are budget-friendly and available year-round in everyday products at your grocery store, health food store, and online. Learn how nature’s bouquet can help you: *Fight colds and stomach woes with medicinal eucalyptus and mint; slow the aging process and lower your risk of cancer, heart disease, and depression with relaxing chamomile and lavender. *Naturally enhance flavor in dishes for every season with sweet-smelling foods like Cinnamon Rolls and Gingerbread Squares that lift your mood and trigger fond memories. *Discover dozens of home remedies to ease anxiety and stress, improve sleep, sharpen brainpower, increase energy, heal skin problems, and more! *Enjoy over 50 recipes for delicious dishes from salads, soups and entrees to desserts, including Lemon Oil Raspberry Muffins and Roast Chicken with Orange and Rosemary. Sprinkled with feel-good stories and memorable legends, The Healing Powers of Essential Oils shows you how the comfort and calm of scent can help you get healthy and stay healthy, while taking you on an exciting and life-changing aromatic adventure! Includes color photos
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Healing Powers Of Superfoods - A Complete Guide To Nature''S Favorite Functional Foods

by Cal Orey

22,46€ + 10% CARD

 <DIV><DIV>A collection of natural recipes, home cures, and ageless secrets from an amazing treasure chest of surprise, delicious superfoods. Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan. With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods. *Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried. *Enjoy the healthy fats in eggs and nuts, including nut butters, to fight inflammation, slow the aging process, and lower your risk of cancer, heart disease, and diabetes. *Trade white sugar for antioxidant-rich sweeteners like maple syrup, the newest superfood! *Create home remedies designed to ease anxiety, improve sleep, boost brainpower and enhance energy. *Keep your home spotless for kids and pets using eco-friendly superfood-rich formulas. *And more! Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, this book will take you to a world of wellness that starts at home with our favorite foods from Mother Nature—enjoyed in a new way with a</DIV>
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Healing Powers Of Tea

by Cal Orey

21,13€ + 10% CARD

 <DIV><DIV>Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! "A fascinating book." —Anne Gittleman, PhD, author of The Fat Flush Plan It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves. You’ll discover: · How black and white teas are heating up the beverage world with antioxidants and nutrients that lower heart disease, stroke, and cancer risk, and fight inflammation, viruses, and bacteria. · How age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. · The latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression, anxiety, aches and pains, and add years to your life. · Over 50 home cures you can stir up to boost energy and lessen stress, and treat the common cold, insomnia, and more. · Comforting recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew—hot or iced. Better health is just a sip away. With this book (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost brainpower—and even clean your house!</DIV></DIV>
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Healing Powers Of Olive Oil: - A Complete Guide To Nature''S Liquid Gold

by Cal Orey

16,89€ + 10% CARD

 "A fascinating read--olive oil is not only delicious--it is good medicine!" --Ann Louise Gittleman, Ph.D. "One of our most important foods. This book deserves to be in everybody''s home library." --Elson M. Haas, M.D., author of Staying Healthy with Nutrition, 21st Century Edition Discover Olive Oil''s Extraordinary Powers! Revised and updated, this indispensible book reveals why chefs, doctors, and nutritionists all love extra virgin olive oil, a key ingredient in the Mediterranean Diet--and why other healthful oils from vegetables, fruits, and nuts are not far behind. You''ll find easy recipes for satisfying foods like Pizza Baguettes with Garlic Oil, Fudgy Coconut Oil Brownies, Honey-Citrus-Olive Oil Fruit Kabobs, and Macadamia Nut Oil Cookies. Also included: home cures that beat colds and reduce pain, beauty and household secrets, and pet care tips that really work! Deliciously healing surprises. . .. The art of using olive oil for mind, body, and spirit goes back 6,000 years. Hippocrates, "the father of medicine," used olive oil in over 60 healing remedies. New research confirms that olive oil can help lower the risk of heart disease, cancer, and type 2 diabetes, and it can stall age-related diseases. Combining olive oil with other oils (like coconut and macadamia nut oils), can help combat fatigue, infections, and insomnia, and help you fight fat and shape up! Bring on the butter--especially the right kind and right amount. When paired with oils, this twentieth-century "forbidden" saturated fat is a new twenty-first-century health food. "Orey gives kudos to olive oil--and people of all ages will benefit from her words of wisdom." --Dr. Will Clower, CEO Mediterranean Wellness
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Healing Powers Of Chocolate

by Cal Orey

18,55€ + 10% CARD

 Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes - even obesity - and increase lifespan. This book reveals how to live longer and healthier while indulging in one of nature's most decadent and versatile foods. It includes rejuvenating beauty and anti-aging spa treatments.
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The Healing Powers Of Coffee

by Cal Orey

12,24€ + 10% CARD

 Studies have shown that coffee consumption can significantly decrease or reduce the risk of many conditions, including Alzheimer's disease and dementia, asthma, cancer, and liver disease. The author combines research into all these health and weight loss benefits with home remedies, cosmetic uses, household uses, and dozens of healthy recipes.
ENGLISH

Healing Powers Of Honey - The Healthy & Green Choice To Sweeten Packed With Immune-Boosting Antioxidants

by Cal Orey

18,55€ + 10% CARD

 Discover Honey''s Amazing Bee-Healthy Powers Did you know?. . . Known as Mother Nature''s "nectar of the gods," honey was praised for its healing powers as far back as 5000 years ago by Egyptians. Eating honey can help lower the risk of heart disease, cancer , diabetes--even help reduce body fat and unwanted weight!--and increase longevity. Pure, raw, unprocessed honey is a healthier sweetener than table sugar and high fructose corn syrup. It''s chock-full of antioxidants, minerals, and vitamins--and only has 21 calories per teaspoon. Super "bee foods" (including nutrient-rich bee pollen, propolis, and royal jelly) are used and touted for their healing powers by beekeepers and medical experts in the present-day. Honey can relieve a variety of ailments, including allergies, coughs, fatigue, pain, and stress, as well as boost libido. The honey bee pollinates about one-third of the food we consume (including nutritious fruits and nuts). Drawing on the latest honey buzz and interviews with medical doctors, beekeepers, and researchers, this charming and enlightening book (sweetened with stories about honey bees and humans) reveals 30 healing honey varieties paired with cinnamon and teas, tells you how to incorporate honey into Mediterranean-style, heart-healthy recipes like Honey Custard French Toast, Honey-Glazed Game Hen, and Phyllo Pear and Honey Tart, and provides more than 50 home cures that combat digestive woes to skin woes. You''ll also enjoy Cleopatra''s milk-and-honey beauty treatments and eco-friendly beeswax household uses--all made with the amazing honey bee''s gifts! "A fascinating read about a natural remedy that is a rich source of antioxidants." --Ray Sahelian, M.D., author of Mind Boosters "This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet: Honey is a sumptuous route to optimal health." --Dr. Will Clower, Ph.D., author of The French Don''t Get Fat Plan
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Healing Powers Of Vinegar - Revised And Updated

by Cal Orey

21,13€ + 10% CARD

 REVISED AND UPDATED THIRD EDITION New Recipes * New Health Research * New Home Cures With a New Foreword by Dr. Will Clower, CEO Mediterranean Wellness "A practical, health-oriented book that everyone who wants to stay healthy and live longer should read." —Patricia Bragg, N.D., Ph.D., author of Apple Cider Vinegar "The essential book on vinegar—the number-one superfood of all time!" —Ann Louise Gittleman, Ph.D., author of The Fat Flush Plan From Folk Medicine to 21st-Century Favorite—Discover the Amazing Powers of Vinegar! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. You’ll also find proven home health cures, innovative cosmetic secrets, lively anecdotes, and environmentally friendly household hints—from making countertops sparkle to cleaning up kids and pets. *Take advantage of vinegar’s natural therapeutic, antioxidant, and culinary virtues as this 5,000-year-old healer evolves in new uses and products—from sipping vinegars to home-cooked foods. * Learn how vinegar helps lower the risk of heart disease, diabetes, obesity, cancer, and bone loss. *Discover how vinegar’s acetic acid kills bacteria, and may help prevent tuberculosis and combat antibiotic-resistant superbugs. * Create home cures to treat allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throat, and other pesky ailments. …and discover much more in this invaluable resource to help you slim down, shape up, and enhance longevity! "Vinegar is right there in your cupboard—waiting for you to open its health properties for you and your family. Cal Orey’s book can show you how." —Dr. Will Clower, CEO Mediterranean Wellness
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The Healing Powers Of Honey - The Healthy & Green Choice To Sweeten Packed With Immune-Boosting Antioxidants

by Cal Orey

19,30€

free shipping

OUT OF STOCK OR NOT AVAILABLE
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The Amish Sweet Shop

by Emma Miller e Laura Bradford

OUT OF STOCK OR NOT AVAILABLE
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The Healing Powers Of Vinegar

by Cal Orey e Dr. Will Clower

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African American And Latinx History Of The United States

by Paul Ortiz

21,62€

free shipping

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The Healing Powers Of Superfoods

by Cal Orey

20,59€

free shipping

OUT OF STOCK OR NOT AVAILABLE
ENGLISH

The Healing Powers Of Vinegar - A Complete Guide To Nature'S Most Remarkable Remedy

by Cal Orey

19,30€

free shipping

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