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Zen Teen

101 Mindful Ways To Stay Calm When Life Gets Stressful

by Tanya Carroll Richardson
language: english
Publisher: SEAL PRESS, December of 2018 ‧
21,62€
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A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful

Zen Teen

101 Mindful Ways To Stay Calm When Life Gets Stressful

by Tanya Carroll Richardson

Property Description
ISBN: 9781580057820
Publisher: SEAL PRESS
Release Date: December of 2018
Language: English
Cover: Softcover
Pages: 240
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781580057820