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Younger Next Year: The Exercise Program

Use The Power Of Exercise To Reverse Aging And Stay Strong, Fit, And Sexy

by Henry S. Lodge, Bill, P.T. C.S.C.S. Fabrocini e Chris Crowley
language: english
Publisher: WORKMAN PUBLISHING, December of 2015 ‧
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Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

Younger Next Year: The Exercise Program

Use The Power Of Exercise To Reverse Aging And Stay Strong, Fit, And Sexy

by Henry S. Lodge, Bill, P.T. C.S.C.S. Fabrocini e Chris Crowley

Property Description
ISBN: 9780761186120
Publisher: WORKMAN PUBLISHING
Release Date: December of 2015
Language: English
Dimensions: 129 x 203 x 9 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9780761186120