10% OFF

Yoga With Weights For Dummies

by Sherri Baptiste
language: english
Publisher: JOHN WILEY & SONS INC, January of 2006 ‧
22,97€
10% OFF CARD
free shipping
Sell ​​your book
Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.

Yoga With Weights For Dummies

by Sherri Baptiste

Property Description
ISBN: 9780471749370
Publisher: JOHN WILEY & SONS INC
Release Date: January of 2006
Language: English
Cover: Softcover
Pages: 384
Format: Book
Categories: Books in English > Cook & Drinks > Diets
EAN: 9780471749370