Yoga For Meditators

Name: Yoga For Meditators
Price: 18.01 EUR
Author: Charlotte Bell
ISBN: 9781930485303

Poses To Support Your Sitting Practice

by Charlotte Bell

language: english

Publisher: SHAMBHALA PUBLICATIONS INC, May of 2012 ‧ see product details

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SYNOPSIS

A guide to using yoga poses to practice seated meditation with ease. Divided into four parts, it offers practices that are designed for beginning and seasoned practitioners: Taking a Seat: Steady and Comfortable; Yoga Poses for Sitting Meditation; Practicing Yoga; and, Alternate Meditation Postures.

DETAILS

Yoga For Meditators

Poses To Support Your Sitting Practice

by Charlotte Bell
Property	Description
ISBN:	9781930485303
Publisher:	SHAMBHALA PUBLICATIONS INC
Release Date:	May of 2012
Language:	English
Cover:	Softcover
Pages:	128
Format:	Book
Collection:	Footprint Focus
Categories:	Books in English > Personal Development > Mysticism Books in English > Others
EAN:	9781930485303

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