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Yoga Anatomy

(3rd Edition)

by Leslie Kaminoff e Amy Matthews
language: english
Publisher: HUMAN KINETICS PUBLISHERS, October of 2021 ‧
25,67€
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Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous system, breathing, and spine illuminate movement mechanics and offer expert cueing tips to refine both practice and instruction.

Yoga Anatomy

(3rd Edition)

by Leslie Kaminoff e Amy Matthews

Property Description
ISBN: 9781492596479
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: October of 2021
Language: English
Dimensions: 179 x 261 x 16 mm
Cover: Softcover
Pages: 344
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9781492596479

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