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Yin Yoga 50+

Slow Flows To Restore Your Body, Improve Flexibility, And Relieve Pain

by Paul Steele
language: english
Publisher: HUMAN KINETICS PUBLISHERS, October of 2023 ‧
24,32€
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Unwind and boost flexibility with yin yoga’s slow, mindful stretches that ease tension, soothe sore muscles, and calm the mind. Discover rejuvenating sequences to relieve stress and enhance mobility in daily activities, nurturing balance and well-being for a more peaceful life.

Yin Yoga 50+

Slow Flows To Restore Your Body, Improve Flexibility, And Relieve Pain

by Paul Steele

Property Description
ISBN: 9781718227071
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: October of 2023
Language: English
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781718227071