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Wild Gym
50 Ways To Get Fit Outdoors
language: english
Publisher:
GUARDIAN BOOKS, May of 2004 ‧
see product details
SYNOPSIS
Bored of aerobics? More people than ever are turning their backs on indoor exercise and discovering the immense physical and mental benefits of the great outdoors. Wild gym workouts can be adrenaline-boosting or serenely calming. This guide covers activities that range from beach running and buggy workouts to recumbent cycling and rock climbing.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780852650943 |
| Publisher: | GUARDIAN BOOKS |
| Release Date: | May of 2004 |
| Language: | English |
| Cover: | Softcover |
| Pages: | 208 |
| Format: | Book |
| Categories: |
Books in English
>
Cook & Drinks
>
Diets
Books in English > Sports and Leisure > Gymnastics |
| EAN: | 9780852650943 |
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