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Why Exercise Is Essential

by Jeff Schlicht
language: english
Publisher: Cognella, Inc, October of 2013 ‧
51,37€
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Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health.

Why Exercise Is Essential

by Jeff Schlicht

Property Description
ISBN: 9781621319993
Publisher: Cognella, Inc
Release Date: October of 2013
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 118
Format: Book
Collection: Threads Selects
Categories: Books in English > Medicine > Physiology
Books in English > Medicine > General Medicine
EAN: 9781621319993

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