Walking For Fitness, Pleasure And Health

A Complete Guide For Women Of All Ages

by Helen Vause
language: english
Publisher: EXISLE PUBLISHING, October of 2012 ‧
16,73€
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'Walking for Fitness, Pleasure and Health' is the ultimate women's guide to walking. Whether you're just starting out or are a regular walker you'll find everything you need with chapters on how to start walking, clothing and equipment, motivation, weight loss, nutrition, walking with children, pedometers, training for events, and much much more.

Walking For Fitness, Pleasure And Health

A Complete Guide For Women Of All Ages

by Helen Vause

Property Description
ISBN: 9781877437137
Publisher: EXISLE PUBLISHING
Release Date: October of 2012
Language: English
Dimensions: 154 x 234 x 6 mm
Cover: Softcover
Pages: 172
Format: Book
Collection: Landfall
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9781877437137

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