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Ultimate Flexibility
A Complete Guide To Stretching For Martial Arts
language: english
Publisher:
TURTLE PRESS,U.S., March of 2004 ‧
see product details
SYNOPSIS
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781880336830 |
| Publisher: | TURTLE PRESS,U.S. |
| Release Date: | March of 2004 |
| Language: | English |
| Dimensions: | 277 x 213 x 17 mm |
| Cover: | Softcover |
| Pages: | 304 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Self-Defense
|
| EAN: | 9781880336830 |
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