Ultimate Fitness Through Martial Arts

Name: Ultimate Fitness Through Martial Arts
Price: 23.16 EUR
Author: Sang H. Kim
ISBN: 9781880336021

by Sang H. Kim; Illustration: Marc Yves Regis

language: english

Publisher: TURTLE PRESS,U.S., March of 2000 ‧ see product details

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SYNOPSIS

Discusses mind and body exercises for developing strength, speed, flexibility, balance and mental strength, and provides tips on injury prevention, and nutriton for staying fit.

DETAILS

Ultimate Fitness Through Martial Arts

by Sang H. Kim; Illustration: Marc Yves Regis
Property	Description
ISBN:	9781880336021
Publisher:	TURTLE PRESS,U.S.
Release Date:	March of 2000
Language:	English
Cover:	Softcover
Pages:	270
Format:	Book
Categories:	Books in English > Sports and Leisure > Self-Defense
EAN:	9781880336021

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