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Training For Climbing
The Definitive Guide To Improving Your Performance
language: english
Publisher:
ROWMAN & LITTLEFIELD, September of 2008 ‧
see product details
SYNOPSIS
Includes chapters on training technique, improving mental skills, and developing muscular strength and endurance. This book features such topics as climbing-specific strength training and developing personalized training programs for maximal results.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780762746927 |
| Publisher: | ROWMAN & LITTLEFIELD |
| Release Date: | September of 2008 |
| Language: | English |
| Dimensions: | 187 x 234 x 16 mm |
| Cover: | Softcover |
| Pages: | 304 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Other Sports
|
| EAN: | 9780762746927 |
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