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Total Body Beautiful

Secrets To Looking And Feeling Your Best After Age 35

by Desi Bartlett, Nicole Stuart e Andrea Orbeck
language: english
Publisher: HUMAN KINETICS PUBLISHERS, October of 2022 ‧
31,08€
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Tailored fitness and wellness guidance designed for women over 35 addresses the unique changes during pregnancy, perimenopause, and menopause. Discover varied workouts and expert insights on hormones, strength, mobility, and nutrition that empower you to embrace a more balanced and energetic life.

Total Body Beautiful

Secrets To Looking And Feeling Your Best After Age 35

by Desi Bartlett, Nicole Stuart e Andrea Orbeck

Property Description
ISBN: 9781718202856
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: October of 2022
Language: English
Cover: Softcover
Pages: 328
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781718202856