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Tom'S Law

Fit Happens: Spend Time On Health, Save Money On Illness

by Tom Law
language: english
Publisher: various Australia publishers, October of 2019 ‧
18,92€
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Find out exactly how to enjoy the benefits of regular exercise as personal trainer Tom Law sets out facts like how much to work out each week and what heart rate to reach to improve your fitness. You'll learn exercises you can do without any special equipment, and a chapter by Mitch Peterman will show you how to eat healthily without dieting.

Tom'S Law

Fit Happens: Spend Time On Health, Save Money On Illness

by Tom Law

Property Description
ISBN: 9780648030010
Publisher: various Australia publishers
Release Date: October of 2019
Language: English
Dimensions: 152 x 229 x 20 mm
Cover: Softcover
Pages: 184
Format: Book
Collection: Tom'S Law
Categories: Books in English > Management > Hospitality and Tourism
Books in English > Medicine > Health & Fitness
EAN: 9780648030010

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