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The Weight Escape

Stop Fad Dieting, Start Losing Weight And Reshape Your Life Using Cutting-Edge Psychology

by Joseph Ciarrochi, Russ Harris e Ann Bailey
language: english
Publisher: LITTLE, BROWN BOOK GROUP, January of 2015 ‧
17,56€
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Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques

The Weight Escape

Stop Fad Dieting, Start Losing Weight And Reshape Your Life Using Cutting-Edge Psychology

by Joseph Ciarrochi, Russ Harris e Ann Bailey

Property Description
ISBN: 9781472119230
Publisher: LITTLE, BROWN BOOK GROUP
Release Date: January of 2015
Language: English
Dimensions: 126 x 197 x 16 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781472119230

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