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The Science Of Stress Management

A Guide To Best Practices For Better Well-Being

by Amitava Dasgupta
Book eBook
language: english
Publisher: BLOOMSBURY PUBLISHING PLC, April of 2018 ‧
51,37€
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Stress is killing us; everyday people seek out more and more methods for managing the various manifestations of stress. But what really works? What does science show us about the root causes and processes of stress? Here, Dasgupta shows us where stress comes from and how it works, and what works best to combat it.

The Science Of Stress Management

A Guide To Best Practices For Better Well-Being

by Amitava Dasgupta

Property Description
ISBN: 9781538101209
Publisher: BLOOMSBURY PUBLISHING PLC
Release Date: April of 2018
Language: English
Cover: Hardcover
Pages: 344
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
EAN: 9781538101209