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The Resilient Teen

10 Key Skills To Bounce Back From Setbacks And Turn Stress Into Success

by Sheela Raja
language: english
Publisher: New Harbinger Publications, July of 2021 ‧
20,27€
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More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.

The Resilient Teen

10 Key Skills To Bounce Back From Setbacks And Turn Stress Into Success

by Sheela Raja

Property Description
ISBN: 9781684035786
Publisher: New Harbinger Publications
Release Date: July of 2021
Language: English
Dimensions: 203 x 152 x 14 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781684035786