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The Qigong Workbook For Anxiety

Powerful Energy Practices To Rebalance Your Nervous System And Free Yourself From Fear

by Kam Chuen Lam
language: english
Publisher: New Harbinger Publications, July of 2014 ‧
33,80€
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We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.

The Qigong Workbook For Anxiety

Powerful Energy Practices To Rebalance Your Nervous System And Free Yourself From Fear

by Kam Chuen Lam

Property Description
ISBN: 9781608829491
Publisher: New Harbinger Publications
Release Date: July of 2014
Language: English
Dimensions: 204 x 255 x 14 mm
Cover: Softcover
Pages: 192
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781608829491

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