The Power Of Rest

Why Sleep Alone Is Not Enough A 30-Day Plan To Reset Your Body

by Matthew Edlund
language: english
Publisher: HARPERCOLLINS PUBLISHERS INC, May of 2011 ‧
14,15€
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Helps you to learn about the crucial four types of rest: physical, mental, social, and spiritual. This title includes a 30 day innovative program that is based on the author's years of research and experience with rest-deprived patients.

The Power Of Rest

Why Sleep Alone Is Not Enough A 30-Day Plan To Reset Your Body

by Matthew Edlund

Property Description
ISBN: 9780061862779
Publisher: HARPERCOLLINS PUBLISHERS INC
Release Date: May of 2011
Language: English
Cover: Softcover
Pages: 288
Format: Book
Collection: Political & Legal Anthropology S
Categories: Books in English > Medicine > Health & Fitness
EAN: 9780061862779