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The Miracle Ball Method, Revised Edition

Relieve Your Pain, Reshape Your Body, Reduce Your Stress

by Elaine Petrone
language: english
Publisher: WORKMAN PUBLISHING, September of 2020 ‧
27,04€
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A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.

The Miracle Ball Method, Revised Edition

Relieve Your Pain, Reshape Your Body, Reduce Your Stress

by Elaine Petrone

Property Description
ISBN: 9781523510740
Publisher: WORKMAN PUBLISHING
Release Date: September of 2020
Language: English
Dimensions: 208 x 110 x 116 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781523510740