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The Mindfulness Journal

Tips And Exercises To Help You Find Peace In Every Day

by Anna Barnes
language: english
Publisher: SUMMERSDALE PUBLISHERS, January of 2020 ‧
14,86€
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Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

The Mindfulness Journal

Tips And Exercises To Help You Find Peace In Every Day

by Anna Barnes

Property Description
ISBN: 9781787833043
Publisher: SUMMERSDALE PUBLISHERS
Release Date: January of 2020
Language: English
Dimensions: 148 x 210 x 15 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781787833043