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The Mindfulness Activity Book

Calming Puzzles To Help You Relax

by Anna Barnes
language: english
Publisher: SUMMERSDALE PUBLISHERS, January of 2023 ‧
12,16€
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Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.

The Mindfulness Activity Book

Calming Puzzles To Help You Relax

by Anna Barnes

Property Description
ISBN: 9781800076792
Publisher: SUMMERSDALE PUBLISHERS
Release Date: January of 2023
Language: English
Dimensions: 148 x 210 x 20 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Personal Development > Mysticism
Books in English > Others
EAN: 9781800076792