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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way To Exceptional Fitness

by Philip Maffetone
language: english
Publisher: MCGRAW-HILL EDUCATION - EUROPE, August of 1999 ‧
21,62€
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Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way To Exceptional Fitness

by Philip Maffetone

Property Description
ISBN: 9780071343312
Publisher: MCGRAW-HILL EDUCATION - EUROPE
Release Date: August of 1999
Language: English
Dimensions: 157 x 232 x 12 mm
Cover: Softcover
Pages: 208
Format: Book
Categories: Books in English > Cook & Drinks > Diets
Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9780071343312

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