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The Little Pocket Book Of Mindfulness

Don'T Dwell On The Past Or Worry About The Future, Simply Be In The Present With Mindfulness Meditations

by Anna Black
language: english
Publisher: RYLAND, PETERS & SMALL LTD, February of 2015 ‧
13,51€
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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

The Little Pocket Book Of Mindfulness

Don'T Dwell On The Past Or Worry About The Future, Simply Be In The Present With Mindfulness Meditations

by Anna Black

Property Description
ISBN: 9781782492030
Publisher: RYLAND, PETERS & SMALL LTD
Release Date: February of 2015
Language: English
Dimensions: 146 x 146 x 20 mm
Cover: Softcover
Pages: 208
Format: Book
Categories: Books in English > Personal Development > Mysticism
Books in English > Others
EAN: 9781782492030