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The Inflammation-Free Diet Plan

The Scientific Way To Lose Weight, Banish Pain, Prevent Disease, And Slow Aging

by Monica Reinagel
language: english
Publisher: MCGRAW-HILL EDUCATION - EUROPE, May of 2007 ‧
31,08€
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Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

The Inflammation-Free Diet Plan

The Scientific Way To Lose Weight, Banish Pain, Prevent Disease, And Slow Aging

by Monica Reinagel

Property Description
ISBN: 9780071486019
Publisher: MCGRAW-HILL EDUCATION - EUROPE
Release Date: May of 2007
Language: English
Dimensions: 152 x 228 x 21 mm
Cover: Softcover
Pages: 304
Format: Book
Categories: Books in English > Cook & Drinks > Diets
EAN: 9780071486019